FEELINGS

Emotions, there are a ton of them aren't there? There's love, happiness, sadness, depression, anger, frustration, fear, etc. There are so many different emotions that go through our minds sometimes several different emotions happen at once! Our feelings change as the wind blows in most cases. One second we can be flying high on cloud 9 and then the next thing that you know your down in the dumps because someone said something or did something to make you feel bad about yourself. How can we control our emotions so that we aren't always running so hot and cold? One thing is staying prayerful. Being prayed up keeps you grounded and centered. Prayer also keeps you focused. When in prayer at the start of your day you should ask for God to align your thoughts and actions to His thoughts and actions so that you are covered when and if the time arises that you are tested.

Also, I try not to stress because when it all boils down to it, there really isn't a need to. In those situations where you can't avoid conflict, I always just try my best to keep my peace. The bible says to be slow to anger and it also says that He will fight my battles so that I don't have to. I'm as human as either of you, and can sometimes lose my cool, but I do try to make a conscious effort in thinking before I speak or act. I've learned myself and in learning myself, I know that I have a tendency to be emotional and sensitive, so I try not to take things to heart.

Don't let your emotions get the best of you. Emotions though they may be true to how you feel at that very moment, are still superficial, because they change. Keep yourself grounded and focused in prayer instead of riding the emotional roller coaster of highs and lows.

Thanks for tuning in to another episode of The "J" Spot this is Daddy's Girl signing out~~~~